NIKITA KUZMIN

JB GILL

SAM QUEK 

AMY DOWDEN

4. CRAIG REVEL HORWOOD

3. SHIRLEY BALLAS

2. MOTSI MABUSI

1. ANTON DU BEKE

Researchers measured the association between leisure and physical activities and the likelihood of developing dementia over time. They found that dancing was the only physical activity associated with a lower risk of dementia.

Have fun, meet new friends and keep fit all at the same time.

LASTING FRIENDSHIPS

Keeping mind and body fit during lockdown

or how I overcome my fear of the dance floor and learned to love dance.

It’s not only a great social thing to do with friends and loved ones, but is also a fantastic way to get fit whilst learning a new skill.

Congratulations Kelvin and Oti – Strictly Winners 2019!

The Semi-Finals

Musicals Week and the Final Five Competitors Raise the Roof!

And then there were Six…..

Blackpool - Magic on the Dance Floor